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Path to Optimal Health Through Nutrient Wisdom
Path to Optimal Health Through Nutrient Wisdom
Free radicals, also known simply as radicals, are organic molecules responsible for aging, tissue damage, and possibly some diseases. These molecules are very unstable, therefore they look to bond with other molecules, destroying their health and further continuing the damaging…
The term antioxidant is used often when discussing nutrition, however the function that antioxidants play in our bodies is a complex chemical process. In simple terms, antioxidants slow down the rate of a type of chemical reaction called oxidation. Most oxidation ractions inside…
Your parents probably reminded you to take your vitamins, but I doubt that anybody ever mentioned minerals. Vitamins are sometimes expected to do more than they are capable. Our bodies can go far longer suffering with a deficiency of vitamins…
The gallbladder is a small organ located in the upper right section of the abdomen. The gallbladder lies between the liver and small intestines and is connected to both by ducts. The purpose of the gallbladder is to collect bile…
Moderate consumption of alcohol can be good for the heart, according to one expert. A spokesperson from HEART UK, the cholesterol charity, suggested that drinking one to three units of alcohol per day could help to reduce the risk of…
