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Keep Colds and Flu at Bay this Winter with Vitamin D3
Don’t get caught out this winter and come down with a cold or the Flu- Boost your immunity with Vitamin D3 Supplementation.
Super Health Blog
Path to Optimal Health Through Nutrient Wisdom
Super Health Blog
Path to Optimal Health Through Nutrient Wisdom
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Let the sunshine in Vitamin D aids Chronic pain
Feeling stiff getting out of bed in the morning or having general tired joints..? You are probably not getting enough Vitamin D. Vitamin D supports healthy joints and bones.
Seasonal Affective Disorder (SAD) and the Winter Blues
Many people find they eat and sleep slightly more in winter and dislike the dark mornings and short days and this is commonly referred to as the ‘winter blues’… Symptoms usually build up slowly in the late autumn and winter…
Vitamin D for Gum and Tooth health
vitamin D can help fight bacterial infections that attack the gums which can lead to gingivitis and tooth loss. It has been found that vitamin D can improve gum and teeth health because of its anti-inflammatory effects. National Health and…
Menopausal women do not absorb enough vitamin D
A number of tests carried out by researchers at the Carlos III Institute of Health in Spain has revealed that post-menopausal women may not get enough vitamin D in their diets, which can contribute to a range of dangerous health…
