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Path to Optimal Health Through Nutrient Wisdom
Path to Optimal Health Through Nutrient Wisdom

Coenzyme Q10 (CoQ10) is vitamin-like substance which is vital for your heart health – the highest concentration of this essential nutrient is in your heart. Dr Peter Langsjoen has been treating thousands of heart failure patients with supplemental CoQ10 over…

The current medical studies have shown that one of causes of muscular pain (myalgia) is vitamin D deficiency. In those with myalgia, blood vitamin D levels were generally lower (28.6 v 34.2 ng/mL). After the myalgic patients with vitamin D deficiency…

Recent research, published in the journal Neurobiology of Ageing, suggests that Vitamin D supplements may help combat the effects of age-related eye disease, such as macular degeneration (AMD). Lead researcher Professor Glen Jeffery, from the Institute of Opthalmology at University…

Vitamin B12 is a remarkable “helper” that plays important chemical roles in our cells. In your body, vitamin B12 is needed in the synthesis of DNA and, thus, is essential for the health of your blood and bone marrow, as…

If you could travel back in time and observe our planet 35 million years ago when enormous rain-forests covered much of the earth’s land, you would see plants of enormous size. Their root systems reached deep into the earth where…

For decades official medicine ignored the scientific evidence suggesting that lack of three vitamins of B group – B6, B12 and, the most important, folic acid (B9) – can trigger heart and strokes. Although our arteries are clean, open and…

Vitamin B1 (Thiamine or Thiamin) is a water-soluble vitamin, which means. It is involved in all main metabolic processes in the nervous system, muscles, blood cells and heart. It is essential for digestion and for the nervous system therefore it…

Numbness in arms or legs, balance problems and lack of co-ordination – all these conditions can be a sign of multiple sclerosis (MS) which can strike adults aged between 20 and 40 years although symptoms can appear at any age.…

We generally consider food as the fuel that gives us energy but it may be also worth looking at one advanced nutrition that fuels our everyday functions at both the cell and molecular levels. Each time your muscles contract, your…

When you experience stress, your body goes through a series of physiological responses that feed into your nervous system and circulatory system. It is well documented that stress has a substantial affect on the heart. Some of short lasting stress…