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Path to Optimal Health Through Nutrient Wisdom
Path to Optimal Health Through Nutrient Wisdom
Vitamin D is a hormone that helps regulate calcium levels – The body needs vitamin D to absorb calcium. Without enough vitamin D, one can’t form enough of the hormone calcitriol (known as the “active vitamin D”). This in turn…
Feeling a bit run down, rather stay in bed than getting up re-freshed ready to take on the day…?? You could be lacking Vitamin D this time of the year…. We recommended Vitamin D supplements to stop those cold aching…
We have all been warned about skin cancer and the fact that you must wear suntan lotion when going out into the sun. But is all suntan lotion safe as we believe it is…??? One of the very vitamins that…
Don’t get caught out this winter and come down with a cold or the Flu- Boost your immunity with Vitamin D3 Supplementation.
Feeling stiff getting out of bed in the morning or having general tired joints..? You are probably not getting enough Vitamin D. Vitamin D supports healthy joints and bones.
Many people find they eat and sleep slightly more in winter and dislike the dark mornings and short days and this is commonly referred to as the ‘winter blues’… Symptoms usually build up slowly in the late autumn and winter…
There are many health benefits of Vitamin D but its not always possible to get your daily dose naturally from from sunshine or your daily diet. Vitamin D3 sprays from Super health Sprays are a great way to supplement your…
Sun exposure is an easy, reliable way for most people to get their vitamin D requirements. Exposure of the hands, face, arms, and legs to sunlight two to three times a week for about one-fourth of the time it would…
Vitamin D deficiency is usually diagnosed by checking the concentrations of calcidol in one’s blood. Calcidol (also called compound 25-hydroxyvitamin D) is actually a precursor to calcitriol (the active form of vitamin D). A question that is very often asked,…
Most of us live and work indoors and sometimes we may not see the sun for days. With the skin cancer scare and the avid use of sun block, we are not getting enough Vitamin D3 from the sun. We…
