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Path to Optimal Health Through Nutrient Wisdom
Path to Optimal Health Through Nutrient Wisdom
Vitamin B supplements may help people to fight depression, research suggests. The B-complex vitamins are essential to mental and emotional well-being, Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other…
Vitamin D is a hormone that helps regulate calcium levels – The body needs vitamin D to absorb calcium. Without enough vitamin D, one can’t form enough of the hormone calcitriol (known as the “active vitamin D”). This in turn…
Feeling a bit run down, rather stay in bed than getting up re-freshed ready to take on the day…?? You could be lacking Vitamin D this time of the year…. We recommended Vitamin D supplements to stop those cold aching…
We have all been warned about skin cancer and the fact that you must wear suntan lotion when going out into the sun. But is all suntan lotion safe as we believe it is…??? One of the very vitamins that…
Don’t get caught out this winter and come down with a cold or the Flu- Boost your immunity with Vitamin D3 Supplementation.
Feeling stiff getting out of bed in the morning or having general tired joints..? You are probably not getting enough Vitamin D. Vitamin D supports healthy joints and bones.
Many people find they eat and sleep slightly more in winter and dislike the dark mornings and short days and this is commonly referred to as the ‘winter blues’… Symptoms usually build up slowly in the late autumn and winter…
vitamin D can help fight bacterial infections that attack the gums which can lead to gingivitis and tooth loss. It has been found that vitamin D can improve gum and teeth health because of its anti-inflammatory effects. National Health and…
A number of tests carried out by researchers at the Carlos III Institute of Health in Spain has revealed that post-menopausal women may not get enough vitamin D in their diets, which can contribute to a range of dangerous health…
There are many health benefits of Vitamin D but its not always possible to get your daily dose naturally from from sunshine or your daily diet. Vitamin D3 sprays from Super health Sprays are a great way to supplement your…
