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Path to Optimal Health Through Nutrient Wisdom
Path to Optimal Health Through Nutrient Wisdom
Vitamin B1 (Thiamine or Thiamin) is a water-soluble vitamin, which means. It is involved in all main metabolic processes in the nervous system, muscles, blood cells and heart. It is essential for digestion and for the nervous system therefore it…
We all go through bad patches because of changes, traumas and losses in life therefore our ability to bounce back into life with renewed enthusiasm is a big deal. This implies recharging the brain and body’s biochemistry as much as…
Many of us will experience symptoms of anxiety and panic during our lives. In some people, symptoms of anxiety and panic can significantly impair their quality of life. However, as Dr. Una McCann, Professor of Psychiatry and Behavioral Sciences, believes…
Numbness in arms or legs, balance problems and lack of co-ordination – all these conditions can be a sign of multiple sclerosis (MS) which can strike adults aged between 20 and 40 years although symptoms can appear at any age.…
We generally consider food as the fuel that gives us energy but it may be also worth looking at one advanced nutrition that fuels our everyday functions at both the cell and molecular levels. Each time your muscles contract, your…
