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Path to Optimal Health Through Nutrient Wisdom
Path to Optimal Health Through Nutrient Wisdom
The current medical studies have shown that one of causes of muscular pain (myalgia) is vitamin D deficiency. In those with myalgia, blood vitamin D levels were generally lower (28.6 v 34.2 ng/mL). After the myalgic patients with vitamin D deficiency…
Recent research, published in the journal Neurobiology of Ageing, suggests that Vitamin D supplements may help combat the effects of age-related eye disease, such as macular degeneration (AMD). Lead researcher Professor Glen Jeffery, from the Institute of Opthalmology at University…
Deficiency of Vitamin D has been associated with both Type I and Type 2 diabetes and with metabolic syndrome (a combination of high blood pressure, abnormal blood cholesterol and triglyceride levels, insulin resistance and excess abdominal fat that often goes…
Vitamin D’s best-known role is to keep bones healthy by increasing the intestinal absorption of calcium. Without enough vitamin D, the body can only absorb 10% to 15% of dietary calcium. However, the less known fact is that Vitamin D…
Vitamin D is a hormone that helps regulate calcium levels – The body needs vitamin D to absorb calcium. Without enough vitamin D, one can’t form enough of the hormone calcitriol (known as the “active vitamin D”). This in turn…
Feeling a bit run down, rather stay in bed than getting up re-freshed ready to take on the day…?? You could be lacking Vitamin D this time of the year…. We recommended Vitamin D supplements to stop those cold aching…
We have all been warned about skin cancer and the fact that you must wear suntan lotion when going out into the sun. But is all suntan lotion safe as we believe it is…??? One of the very vitamins that…
Don’t get caught out this winter and come down with a cold or the Flu- Boost your immunity with Vitamin D3 Supplementation.
Feeling stiff getting out of bed in the morning or having general tired joints..? You are probably not getting enough Vitamin D. Vitamin D supports healthy joints and bones.
Many people find they eat and sleep slightly more in winter and dislike the dark mornings and short days and this is commonly referred to as the ‘winter blues’… Symptoms usually build up slowly in the late autumn and winter…
