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Path to Optimal Health Through Nutrient Wisdom
Path to Optimal Health Through Nutrient Wisdom
Deficiency of Vitamin D has been associated with both Type I and Type 2 diabetes and with metabolic syndrome (a combination of high blood pressure, abnormal blood cholesterol and triglyceride levels, insulin resistance and excess abdominal fat that often goes…
Vitamin B supplements may help people to fight depression, research suggests. The B-complex vitamins are essential to mental and emotional well-being, Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other…
Feeling stiff getting out of bed in the morning or having general tired joints..? You are probably not getting enough Vitamin D. Vitamin D supports healthy joints and bones.
vitamin D can help fight bacterial infections that attack the gums which can lead to gingivitis and tooth loss. It has been found that vitamin D can improve gum and teeth health because of its anti-inflammatory effects. National Health and…
Sun exposure is an easy, reliable way for most people to get their vitamin D requirements. Exposure of the hands, face, arms, and legs to sunlight two to three times a week for about one-fourth of the time it would…
Vitamin D deficiency is usually diagnosed by checking the concentrations of calcidol in one’s blood. Calcidol (also called compound 25-hydroxyvitamin D) is actually a precursor to calcitriol (the active form of vitamin D). A question that is very often asked,…
Most of us live and work indoors and sometimes we may not see the sun for days. With the skin cancer scare and the avid use of sun block, we are not getting enough Vitamin D3 from the sun. We…
Thee are two sources of vitamin D: diet and exposure to sunlight. Vitamin D3 (cholecalciferol) is a prohormone produced endogenously from the action of ultraviolet light on its precursor (7-dehydrocholesterol) in the skin. Another source of Vitamin D3 is supplements.Vitamin…
If you feel tired or weak, moody or depressed, your nervous system functioning and eye health are less-than-optimal you may suffer from vitamin B12 deficiency. There are some more symptoms such as: loss of appetite and unintended weight loss, bad…
Vitamin D deficiency can cause very dangerous disorders.You need to make sure you are getting enough vitamin D from exposure to direct sunlight, vitamin D rich food and vitamin supplements. Vitamin D deficiency symptoms appear more as various disorders. These…
