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Path to Optimal Health Through Nutrient Wisdom
Path to Optimal Health Through Nutrient Wisdom

To function properly, we all need energy. Our fuel comes from the food we eat, but not all foods are energy rich sources of energy. Energy balance is very important for your health, your emotional state and your life activities…
Health sprays from superhealth sprays a great and easy way to get you dosage of Vitamin C + Zinc in 8 sprays per day. Our Vitamin C + Zinc sprays contain powerful antioxidants supporting the immune system’s response to viruses;…

Free radicals, also known simply as radicals, are organic molecules responsible for aging, tissue damage, and possibly some diseases. These molecules are very unstable, therefore they look to bond with other molecules, destroying their health and further continuing the damaging…

The term antioxidant is used often when discussing nutrition, however the function that antioxidants play in our bodies is a complex chemical process. In simple terms, antioxidants slow down the rate of a type of chemical reaction called oxidation. Most oxidation ractions inside…

Your parents probably reminded you to take your vitamins, but I doubt that anybody ever mentioned minerals. Vitamins are sometimes expected to do more than they are capable. Our bodies can go far longer suffering with a deficiency of vitamins…

The gallbladder is a small organ located in the upper right section of the abdomen. The gallbladder lies between the liver and small intestines and is connected to both by ducts. The purpose of the gallbladder is to collect bile…

Moderate consumption of alcohol can be good for the heart, according to one expert. A spokesperson from HEART UK, the cholesterol charity, suggested that drinking one to three units of alcohol per day could help to reduce the risk of…

It is necessary to define the term vegetarian before beginning to talk about foods that are high in protein for a vegetarian diet plan. Vegetarian is a term used to describe a person that does not eat animals, while a…

Vitamin D3is created through exposure of your skin to the sun, but due to most of us working indoors, recommendations to avoid the sun and use of sun block, most people have deficiencies. Through 15 to 20 minutes of sun…

Thee are two sources of vitamin D: diet and exposure to sunlight. Vitamin D3 (cholecalciferol) is a prohormone produced endogenously from the action of ultraviolet light on its precursor (7-dehydrocholesterol) in the skin. Another source of Vitamin D3 is supplements.Vitamin…